Reflexology and Holistic Massage

Reflexology
Reflexology is a holistic therapy whereby a deeply relaxing finger and thumb pressure is applied to your feet in order to treat, relax and revitalize your entire body. This quite amazing therapy has been used for thousands of years by the Egyptians, Chinese and Native Americans. It is now practiced worldwide as it’s healing effects on the body are becoming more recognized.

Reflexology is not simply a foot massage. It’s principles are based on the practitioner working on specific reflex points, energy lines and zones in order to stimulate your body’s own healing processes.

This therapy is used for a multitude of conditions to include:-

• Stress
• Headaches, migraines and tension
• Digestive disorders
• Hormonal imbalances, including infertility
• Skeletal and muscular conditions
• General low immunity
• Respiratory conditions
• Chronic Fatigue Syndrome (M.E.)
• Circulatory conditions

Holistic Massage
Holistic massage has shown to be one of the most beneficial ways of keeping the human body free from stress and illness.  Massage improves circulation, eliminates toxins and brings fresh oxygen and nutrients to the body’s cells.  It releases muscular tension, aiding symptoms of stress.

Treatments involve the manipulation of soft tissue in order to treat muscle tension caused through bad posture, stress and illness.  It is an extremely relaxing, therapeutic treatment involving massage of the full body, although this can be adapted to cater for individual needs.  (Back and shoulders massage also available).

Ayurvedic oils are used in order to enhance the benefits of the massage, client modesty is maintained throughout. Treatments not only help physical symptoms but can also improve mental, emotional and spiritual imbalances.

Gift vouchers are available – a wonderfully thoughtful present for someone.

Andrea Rose ITEC Qualified